When trying to learn basketball defense: man to man defense seems to be the front running technique. The idea is fairly simple. Basically, each player is assigned to a different opponent. Sure, defensive players may often forget about their targets, so they engage into all kinds of different movements. The most successful cases are easy to figure though. Some players look like they have been “glued” to their targets. Sure, it looks a bit aggressive when you think about it. But then, do pay attention to all the associated elements, movements and ideas related to man to man defense before implementing it.