There are many reasons as to why a person may be constipated but for whatever reason, constipation is known to cause discomfort and pain in anyone. When a person experiences difficulty in finding relief through the cleansing of toxins and waste in ones bowels, then they are experiencing constipation.
There are many causes of constipation which include being a secondary symptom to other diseases or conditions such as Cancer, Parkinson’s disease, multiple sclerosis, or even pregnancy. Now, if a person was already experiencing an illness with constipation as a side effect then the possibility of medication may be out of the question due to the possible contradiction with other more essential medication that addresses a person’s main debilitating condition. This is where stool softeners come into play and it’s all about the natural way.
Of course, other more common causes of constipation may include sudden changes in diet, lack of fluid intake, stress, sudden decrease in activity, increased dairy intake, or even resisting the urge to go to the bathroom which could be quite common with people that spend most of their day at work or anywhere where there isn’t proper access to a toilet.
The advantages of natural remedies in alleviating constipation
You’ve got nothing to lose – there are many ways to diagnose constipation but these methods are often either painful, invasive, or both. So if you aren’t sure whether or not you are in fact constipated then going for a natural stool softener would be the way to go. Because the products you use are all natural, you wouldn’t have to worry about possibly introducing unnecessary medication into your system.
Side effects – traditional medication will ALWAYS come with side effects, and as a person is already constipated they will definitely not want to deal with anymore additional discomfort that may come with the sue of any other form of medication. Natural remedies will alleviate the same problem in the same way without the use of synthetic drugs.
Price –over the counter medications can often be pricey. Prescription medication would be even more expensive. Natural alternatives however will only be a fraction of the price.
Availability – natural remedies to alleviate constipation are always abundant and readily available. Some examples of products to relieve constipation are sesame seeds, molasses, food with lots of fiber, mint or ginger tea, lemon water, prunes, raisins, coffee, or castor oil. These can all be found in any supermarket without the hassle of going out of your way.
Many people also choose to go for herbal products to relieve constipation. There are also many herbs that have been used as traditional medicine for decades that have now made their way onto the mainstream market which all the more proves their effectiveness.
Some of these natural herb remedies include Senna, Aloe Vera, and Rhubarb. These choices are often converted into concentrated formulations by pharmaceutical companies as a natural remedy while still maintaining their all natural quality. Unlike traditional medication, these choices have no side effects, are more cost effective, cause the body less strain, and are ultimately better for any individual.